Managing Stress Effectively

This post is part of a series sponsored by Trucordia.

Trucordia Vice President of Operations Benefits, Kirk Benson is joined by INGUARD’s Joe Gaydaychuk; Shannon Willoughby, Preventive Health Specialist; and The Bowen Center’s Jami Davis, Business Development Specialist as they discuss tips and tricks for managing stress throughout your day.

View the discussion below. For more information on how Trucordia Health & Benefits can help you, visit trucordia.com/employee-benefits.

Learn more about Trucordia Health & Benefits at trucordia.com/employee-benefits.

* This article has been updated to reflect the company name change from PCF Insurance Services to Trucordia, effective Oct 24, 2024.